This two-disc set includes everything you need to get started on an easy-to-follow fitness routine that can be done in the privacy of your own home – rain or shine. No fancy footwork necessary in this Fast Start 1 & 2 Mile workout.

Leslie Sansone will walk you through this simple but highly effective program that provides the no-fail way to lose weight called interval training. 3 Fast Miles takes your fitness walk to the next level. While still simple to follow, this workout increases the speed of your walk to burn fat fast.

Catalog #: 013132158594
Studio: Anchor Bay
Orig Year: 2010
Street Date: 03/16/2010
# of Media: 2
Rating: NR
Running Time: N/A
Audio: Type N/A
Language: English

Cast and Crew Information

Starring: Leslie Sansone
Director: N/A
Format: DVD